The Fitness Factory

At The Fitness Factory we have created a non intimidating enviroment with a friendly atmosphere. We are here to motivate and encourage people of all ages, shapes, sizes and fitness levels. Our aim is to make your exercise experience fun and enjoyable rather than intimidating and competitive, enabling you to achieve realistic fitness goals, a healthy body and overall well-being. Our trainers can advise on a personal fitness programme perfectly suited to you which won't take over your life, it'll just enhance it, helping you to look great, boost your energy levels, feel fantastic and beat those winter blues. The Fitness Factory is fully equipped with a vast range of cardiovascular equipment (running machines, exercise bikes, cross trainers etc.) to improve your fitness levels and burn body fat. An extensive range of free weights and strength machinery to acquire toning or to shape and build your physique. We have a dedicated floor area for exercises and warm ups and to help you relax, why not unwind and let the warmth of a sauna melt away your stresses and strains, or top up your tan in the sun bed room. We also supply a wide range of sports supplements. We have Wet & Dry changing areas including showers, complimentary gym towels are available, spacious lockers and a refreshment area where free coffee is provided. You’ll never feel as though "You’re going it alone" - Our friendly and professional staff are always on hand to discuss you needs, your technique and your progress. Together we can work to enhance your health and fitness and achieve our goal for all of Fitness Forever.