Reclaim - Quit Alcohol

Start your alcohol-free journey with Sober Tracker — a private sobriety

companion designed to help you quit drinking, stay motivated, and build healthier habits one day at a time.

Whether you’re starting Day 1 or rebuilding after a relapse, Sober Tracker gives you the tools, encouragement, and recovery insights you need to keep moving forward.

🌱 BUILD A HEALTHIER LIFE, NOT JUST A STREAK
Sober Tracker helps you:
• Track sober days and recovery milestones
• Understand cravings and emotional triggers
• Build healthier replacement habits
• Stay motivated with daily progress and challenges
• Visualize money saved, drinks avoided, and recovery progress

Everything is designed to feel calm, supportive, and judgment-free.
⏳ TRACK YOUR SOBRIETY
• Live sober day counter
• Track days, hours, weeks, and months alcohol-free
• Longest streak tracking
• Milestone celebrations and badges
• Personalized recovery goals

📅 CALENDAR & RECOVERY JOURNEY
View your progress with a clean recovery calendar:
• Sober days highlighted
• Mood tracking
• Journal entries
• Craving history
• Recovery milestones
• Daily challenge completion

📈 INSIGHTS & PROGRESS TRACKING
Understand how your recovery is improving over time:
• Money saved from quitting alcohol
• Drinks avoided
• Calories avoided
• Sugar avoided
• Mood and craving trends
• Recovery analytics and streak statistics

🧠 RECOVERY TOOLKIT FOR CRAVINGS
Need support during difficult moments?
Tap “I’m Struggling” for immediate coping tools:
• Urge surfing timer
• Breathing exercises
• Delay-the-drink challenges
• Quick coping strategies
• Recovery challenges
• Motivational support
Built using evidence-inspired recovery techniques like mindfulness, habit replacement, and CBT-style reflection exercises.

✨ DAILY MOTIVATION
• Motivational recovery quotes
• Milestone reminders
• Personalized encouragement
• “Reasons I Quit” reminders during cravings

🏥 BODY RECOVERY TIMELINE
Learn how your body may recover over time after quitting alcohol:
• Better hydration
• Improved sleep
• Reduced anxiety
• Energy improvements
• Liver recovery milestones
• Long-term wellness improvements
Recovery information is educational only and not medical advice.

🔒 PRIVATE & OFFLINE-FIRST
Your recovery is personal.
That’s why Sober Tracker is built with privacy first:
• No account required
• No cloud backup
• Local-only storage
• Anonymous analytics only

🎨 CLEAN & CALM DESIGN
• Dark mode support
• Minimal distraction-free UI
• Smooth animations
• Emotionally calming experience

💎 PREMIUM FEATURES
Unlock advanced recovery tools:
• Advanced insights
• Unlimited journal history
• Advanced coping exercises

No matter where you are in your recovery journey, every sober day matters.

Start your recovery journey today — one day at a time.