✴Self esteem is your opinion of yourself. High self esteem is a good opinion of yourself and low self esteem is a bad opinion of yourself.✴
► Your self esteem depends on many questions:
➻ Is your job worthwhile? Do others respect what you do? Do you?
➻ Do you believe you are successful?
➻ How do you see yourself (your self image or view of you)?
➻ How do you feel about yourself , and your strengths and weaknesses?
➻ Are you comparing yourself to others and ignoring the unique value that you have?
➻ What do you think of your social status?
➻ How do you relate to others?
➻ Can you make your own decisions? A lack of choices leads to low levels of self esteem.
【Topics Covered in this App are Listed Below】
⇢ Self-Esteem - Overview
⇢ Individual Assignment
⇢ Positive Self-Esteem
⇢ Negative Self-Esteem
⇢ Lack of Self-Esteem
⇢ Identifying Low Self-Esteem
⇢ Building Self-Esteem
⇢ Spotting Positive Behaviour
⇢ Measuring Self-Esteem
⇢ Pleasurable Activities
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