Yourlift helps you train in a structured and efficient way, from anywhere and at any time.
An easy-to-use, free application in which you can guide your training to get the most out of your development.
Functions in the Yourlift application:
- A simple, easy-to-understand interface for logging your workouts
- Compilation of a training plan adapted to your own needs
- Calorie and protein requirement calculator
- Logging of body weight and calories consumed in order to track your progress
In addition, challenge participants:
- Pre-compiled training plans that can be selected and filtered based on your needs
- Exercises, divided into muscle groups and movement patterns, with video and text instructions
App dedicated for connection to capsule for relaxation and body recovery
Leading app for fitness professionals.
Leading app for fitness professionals.
Leading app for fitness professionals.
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