Shrink: Go Deeper

Understand yourself. Build better relationships.

Some days, you know what happened. You just need a little space to understand how it feels.

Shrink is an AI companion for emotional wellbeing, self-reflection, and everyday relationships. Talk through what's on your mind, explore the feelings beneath it, and find a small next step that makes sense to you.

START WHERE YOU ARE
“I feel guilty saying no.” “That conversation is still on my mind.” “I don't know how to say what I need.” You don't need the perfect words. Begin with what feels important, in text or a live voice conversation.

GO DEEPER
Move from a conversation into a more thoughtful look at your situation. Explore ideas about emotions and communication, consider a question for reflection, and try a practical step in your own life.

FIND WORDS THAT FEEL LIKE YOURS
A difficult message can be easier to write when you have somewhere to start. Share the context and what you want to say. The message advisor helps you shape a clear, considerate draft, adjust the tone, and make it your own before you send it.

MAKE ROOM FOR YOUR FEELINGS
Check in with your mood and add a short note about your day. Return to your journal and insights to notice what comes up over time, at your own pace.

CHOOSE WHAT SHRINK REMEMBERS
Optional memory keeps useful context connected across conversations. Review, edit, or delete what is remembered about you, and manage your consent in the app. Biometric app lock is available on supported devices.

IN YOUR LANGUAGE
Available in English, Croatian, Serbian, and Slovenian.

FREE AND PAID OPTIONS
Start with the free plan. Paid subscriptions offer additional features and higher usage limits; availability and limits are shown in the app. Subscriptions renew automatically unless canceled. Manage or cancel in your Google Play account settings.

ABOUT SHRINK
Shrink is an AI educational tool for adults 18+, designed for learning, self-reflection, and general wellbeing. It is not a human professional and does not provide medical advice, diagnosis, treatment, therapy, or crisis support. AI can make mistakes. In an emergency, contact local emergency services.

Shrink is not a medical device and does not diagnose, treat, cure or prevent any medical condition. Consult a qualified healthcare professional for medical advice, diagnosis or treatment.

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