Track and manage your screen time wisely. Take charge of your digital life!
The ultimate app designed to help you strike the perfect balance between technology and real-world experiences. Whether you're a busy professional, a student or simply want to break free from digital distractions, this powerful application is your go-to digital wellness companion.
Key Features:
Track Screen Time: Gain insights into your daily, weekly, and monthly screen time usage across all apps and activities. Monitor your phone usage patterns and make informed decisions about how to optimize your digital habits.
App Usage Analysis: Dive deep into app-specific usage data to identify which apps are consuming the most of your time. Stay aware of your app habits and make conscious choices to reduce unproductive scrolling.
Focus Mode: Activate Focus Mode to temporarily block access to selected apps, allowing you to concentrate on your tasks or studies without distractions.
App Limit Settings: Set daily usage limits for individual apps to curb excessive screen time. Stay in control and strike the right balance between staying connected and staying present.
Daily and Weekly Reports: Receive personalized reports that highlight your screen time trends, helping you identify areas for improvement and celebrate your successes.
Take the first step towards achieving digital harmony and improving your well-being. Download Screen Time Adjust now and reclaim your time for what truly matters.
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