sugar.fit - Your path back from diabetes

sugarfit is on a mission to reverse type 2 diabetes and prediabetes in India, using technology to make recovery simpler than ever

Here’s how we help you take control back

1. Goodbye medicines
We reboot your metabolic health to reduce and then totally eliminate
your dependence on medicine. For good. In the process, saving you
money and eliminating side effects.

2. Continuous Glucose Monitoring (CGM) to track causes of your blood sugar spikes in real time
We provide biometric feedback through a CGM to show how your blood
sugar responds to food, exercise and other lifestyle habits so that you
maximise your health and reverse diabetes.

3. No Fad dieting. Simple eating
We know the futility of fad dieting and the efficacy of simple eating,
when it comes to diabetes. That’s why we don’t starve you to reverse
your diabetes. Because, eating right is far more effective than eating
less.

4. Most Compassionate Diabetes Experts in India
Our meticulous 5-step selection process followed by a custom
training program ensures you are guided by only the best. Our
experts provide unmatched individual attention to help you build
sustainable healthy habits.

5. Unmatched personalisation
Our evidence-based approach accounts for your personal tastes,
lifestyle choices and metabolic condition to deliver precision nutrition,
progressive fitness & mindfulness advice.

Why Our Program works

1. We address the root cause of diabetes
The root cause of chronic high blood sugar is damaged metabolism
leading to insulin resistance. Our science-backed cutting edge
solution addresses insulin resistance to improve metabolic health and
reverse diabetes, without the need for medications.

Our approach is designed for sustainability and long term organ healing
Our pioneering approach ensures long term 𝛃-cell function recovery,
prevention of glucose accumulation through nutrient dense food swaps
and active fitness components, prevention of excess fat generation in
liver and improved gut nutrient sensing and microbiota community.

We individualise and design for flexibility
No two diabetes experiences are the same. SugarFit’s evidence-based
approach works because we account for personal tastes, lifestyle
choices and metabolic condition, and meet each person where they are
through a combination of:

Precision nutrition
Complex carb counted (what to eat), portion appropriated (how much)
and balanced schedule (when to eat). Our unique nutritional guidelines
will ensure lower blood sugar while allowing people to eat to
satisfaction and avoiding fad diets.

Progressive fitness & behavioural health advice
Breaking the movement inertia through specific interventions ensuring
gradual progression from inactive lifestyle to active lifestyle and
eventually goal based fitness. Further, counselling through approved
therapeutic techniques help alleviate stress, improve sleep and
emotional well being.

Empathetic Coaching for sustained habits
Our expert led, personalised coaching will help users build healthy
routines around what they love to do, and where they need the most
support. Based on the latest evidence based practices, including
complex carbs, gut microbiome, food pattern and palette analysis, our
easy to achieve, intervention based approach solves for the root cause
of cues and cravings.

REACH US:
To share feedback please email us at: [email protected]