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Screenshots

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About Gym Progress

Focus on your workout, not your phone.

Gym Progress makes workout planning simple: a clear weekly schedule, quick settings and a large exercise library. No calorie counter, social feed or cluttered fitness features. Just what you need to stay focused on training.

294 exercises with movement guides
Explore 294 exercises across eight categories: legs, back, chest, shoulders, arms, core, full body and cardio. Every catalog exercise has a clear pictogram and a link to a YouTube movement guide, so you can check how to perform it whenever you need to.

Simple planning. More time to train.
• Organize workouts for every day of the week.
• Set sets, reps, weights and effort.
• Reorder exercises with drag and drop.
• Mark exercises as completed.
• Your changes are saved automatically.

Useful features, without the clutter
Your workout plans and personal entries stay on your device. No account or cloud sync required. Take your data with you using CSV import and export. Local reminders and shareable workout graphics are there when you need them.

Get started free. Upgrade if you want.
Core workout planning is free to use. The free version may display ads. Optional one-time purchases remove ads or unlock Pro features such as custom exercises and class scheduling. No subscriptions.

Note: Linked YouTube movement guides require an internet connection. In-app video access is available to users aged 21 and over. External video availability may change.

Gym Progress – spend less time in menus and more time training.

What’s new

Version 1.2.1 · Updated October 11, 2026

Fixed an issue with initial workout setup. New installations now start with an empty workout plan. Existing saved workout data is preserved.

Alternatives to Gym Progress

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