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About Entrain

Jetlag is the result of a disrupted circadian clock. Entrain simulates your circadian clock on the phone and makes mathematically optimal lighting recommendations to help you adjust as fast as possible to new timezones and schedules. The recommendations, which tell you when to seek light and/or dark, are based on new research in the journal PLoS Computational Biology. Learn more at entrain.org.

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This app is a great idea and I am happy to see it on Android. I look forward to using it on future trips.

Brian Good

I like that the learning curve to use this app is not steep at all. The interface is simple but pleasant to look at, and it's pretty fun dragging my lighting history to update it... but maybe I am just easil...