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You First Fitness App

Virtuagym Professional Health & Fitness

Welcome to the You First Coaching & Scheduling App!

Downloads
1+
on Google Play
Price
Free
No in-app purchases
Updated
Sep 18
2026 · v12.4.6
Get it onGoogle Play See alternatives

Screenshots

  • You First Fitness App screenshot 1
  • You First Fitness App screenshot 2
  • You First Fitness App screenshot 3

About You First Fitness App

Welcome to the You First Coaching App - your personal hub for coaching, training and support.

This is where your training becomes clear, structured and personalised - with programs designed and coached by Natalie Holmes, Pre- & Postnatal Specialist, Soft Tissue Therapist and Corrective Exercise Coach.

BOOK YOUR SESSIONS IN ONE PLACE
• Personal Training
• Classes & small groups
• Soft Tissue & Stretch Therapy
• Movement Assessments & Corrective Sessions

Manage bookings, view availability and keep your training consistent — all within the app.

YOUR TRAINING PROGRAM, DONE FOR YOU

Access fully guided workouts tailored to your body and your goals. Each session includes clear instructions, sets, reps, rest times and video demonstrations so you always know exactly what to do and how to do it safely.

SUPPORT YOUR PROGRESS WITH FOOD & EDUCATION
Discover balanced recipes & nutrition plans to fuel your training, plus learn simple foundations that help you:
• train with confidence
• progress safely
• move better day-to-day
• reduce aches and tightness
• build a stronger, more capable body

MEASURE WHAT MATTERS

Track your habits, progress photos, measurements and training metrics — all in one place — so you can see how far you've come.

Whether you're returning to training, rebuilding strength, supporting your body through pre/postnatal stages, or levelling up performance — You First Coaching gives you structure, clarity and professional support to make meaningful change.

Put You First.

Alternatives to You First Fitness App

Looking for apps like You First Fitness App? Here are 6 similar Android apps on Google Play. The highest rated is YMCA of Greater New York (4.9/5), and all 6 are free to download.

You First Fitness App vs. alternatives
App Rating Price Installs Last updated Compare
You First Fitness App – Free 1+ Sep 18, 2026
YMCA On the Go 4.2 / 5 Free 50,000+ Sep 17, 2026 Compare
YMCA of Greater New York 4.9 / 5 Free 10,000+ Oct 9, 2026 Compare
Gateway Region Y 4.6 / 5 Free 50,000+ – Compare
Planet Fitness Australia 4.2 / 5 Free 100,000+ Sep 17, 2026 Compare
AMFAM Anywhere 4.8 / 5 Free 5,000+ Sep 17, 2026 Compare
Forge Studio App – Free 1+ Jul 26, 2022 Compare

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