AppPage.net
Ruck Science icon

Ruck Science

Virtuagym Professional Health & Fitness

Rugby training program for in-season, pre-season and off-season. Forwards and Ba

Rating
4.2
96 ratings
Downloads
10K+
on Google Play
Price
Free
No in-app purchases
Updated
Feb 11
2022 · v10.0.5
Get it onGoogle Play See alternatives

Screenshots

  • Ruck Science screenshot 1
  • Ruck Science screenshot 2
  • Ruck Science screenshot 3
  • Ruck Science screenshot 4
  • Ruck Science screenshot 5
  • Ruck Science screenshot 6

About Ruck Science

Rugby training programs designed for amateur rugby players all over the world.

Pre-season
The first training program in our range is a 12-week strength and conditioning program for rugby players to follow in their pre-season. Preseason training is essential if you're going to succeed on the rugby field. It doesn't matter whether you're an amateur or professional rugby player, the strength, size and power you gain in pre-season will help you break tackles, make linebreaks, win turnovers and avoid injury. We've broken pre-season down into 3 Blocks of 4 Weeks. That's 84 strength and conditioning sessions in total all focused on rugby-specific training methodologies.

Coming soon
If you've visited the Programs page of ruckscience.com, you probably know that we have a lot more free material than the pre-season program you'll find in Version #1 of our mobile app. During 2019, we'll be releasing a new training program every 2 weeks starting with Offseason and followed by In-Season (Backs) and In-Season (Forwards). During May, expect to see a whole series of rugby training for 7s when we come out with speed, strength and conditioning programs for the summer.

Training blog
Can't wait for the new releases? Checkout ruckscience.com/learn for more than 300 free articles on rugby training, diet ideas, nutrition hacks and more. We release a new blog post every week, so check back if you can't find the article you're looking for OR suggest a topic to our training team by emailing [email protected].

User reviews

A Google user
A Google user
upgraded to pro but can not access the pro material. have sent an email. please help
Nash Tech
Nash Tech
Awesome app for rugby players
Adam Whitehead
Adam Whitehead
I stand corrected. Has all been sorted on first asking. Thank you
Ash K
Ash K
App is garbage, has multiple website and impossible to delete payment methods once inserted. Bunch of donkey scammers created this app
Denny Morgan
Denny Morgan
Great
Elijah Manuel
Elijah Manuel
Best fitness app i have used so far.

Alternatives to Ruck Science

Looking for apps like Ruck Science? Here are 6 similar Android apps on Google Play. The highest rated is Workout Anytime (4.7/5), and all 6 are free to download.

Ruck Science vs. alternatives
App Rating Price Installs Last updated Compare
Ruck Science 4.2 / 5 Free 10,000+ Feb 11, 2022
Workout Anytime 4.7 / 5 Free 10,000+ Dec 7, 2020 Compare
XSport Fitness Member App 4.3 / 5 Free 10,000+ Oct 5, 2020 Compare
Gateway Region Y 4.7 / 5 Free 50,000+ Oct 9, 2026 Compare
Calisthenics Family 4.0 / 5 Free 500+ Oct 9, 2021 Compare
YMCA of Greater New York 4.7 / 5 Free 10,000+ Oct 9, 2026 Compare
YMCA On the Go 4.6 / 5 Free 50,000+ – Compare

Compare Ruck Science with the top alternatives: ratings, updates, ASO score and keyword gaps →

Similar apps on Google Play