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About AAD Fitness Training

PLEASE NOTE: YOU NEED A AAD Fitness Training ACCOUNT TO ACCESS THIS APP.

Begin your journey to a healthier lifestyle and let AAD Fitness Training help you along the way. Introducing AAD Fitness Training, most comprehensive fitness platform with:

• Check class schedules and opening hours
• Track your daily fitness activities
• Track your weight and other body metrics
• Over 2000+ exercises and activities
• Clear 3D exercise demonstrations
• Preset workouts and the option to create your own

Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need.