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About Running Christmas Calendar

Especially during the Christmas season, we tend to do a little less exercise and enjoy all kinds of treats. Chocolate, baked goods like cookies or Christmas stollen, roasted almonds or gingerbread. Plus all the other goodies. Plus the uncomfortable weather conditions, Christmas parties, and much more.

But it's not hard to do something for yourself. Besides a healthy diet, exercise is the be-all and end-all for a healthy life. And the cold season is no reason to give it up.
Our running calendar guides running beginners and advanced runners through the Christmas season.

24 units are hidden behind each door. They are perfectly coordinated and make everyone fit until the holidays. Normal endurance runs, intervals, driving games, and mountain runs. In addition, there are always breaks and units that ensure a healthy running economy: strengthening exercises and foot stabilization.
At the end of the training plan, a session is waiting for you to recall what you have achieved.

Try out the new edition of the running advent calendar and get through December sporty.