About Macros - Contador de Calorias
Transform your routine into results with the Macro Counter app's macro diary. You define your profile and goals (calories and macros) and track everything in real time throughout your day:
Complete meals: build your meals by searching for foods, registering personalized foods, and adding items to portions.
Macros and calories in practice: see your protein, carbohydrate, and fat intake, as well as your total daily calories.
Graphs and progress status: visual tracking with daily goals and macronutrient breakdown.
Hydration: control your water intake with daily totals and addition shortcuts (e.g., +250 ml, +500 ml, +1L).
Exercise: record exercises and track calories burned.
Weekly history: track your consumption over the last 7 days with graphs and comparison to your goal.
Barcode reading and manual registration: find foods with search and camera scan (when necessary), or register your own foods.
BMR/TDEE calculation and goals: onboarding assistant with nutritional estimates to adjust your needs based on gender, age, weight, height, activity level, and goal.
Easy to use, straightforward, and designed for those who want to track their diet and performance clearly—one step at a time.
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