ZYS Training

ZYS Training is an online one-on-one coaching platform—bringing the entire process of gym coaching—from assessment, schedule design, exercise instruction, record tracking, to feedback and adjustments—into a single app, allowing coaches and students to truly interact one-on-one on the same system.

This isn't a fitness app with a "video library + pre-recorded courses," but a training platform where a personal coach trains alongside you and adjusts the training based on your needs. The content focuses on CrossFit and functional training.

■ Why Choose ZYS Training? Many people find it difficult to consistently receive one-on-one coaching due to distance, time constraints, or budget, yet still desire high-quality training and professional guidance. ZYS allows coaches to serve more students simultaneously, while you can train anytime, anywhere at your own pace, with both parties communicating on the same system.

■ Three Things We Believe In

・Professionalism: Every partner coach has undergone practical experience verification, and the schedule design conforms to sports science and safety principles.

・Continuity: Training is a long-term investment; the tools allow you to track, adjust, and improve over the long term.

• Personalized: There's no "one-size-fits-all" schedule; each schedule is tailored to your individual needs.

■ Key Features

• Personalized Schedules: Coaches create daily schedules based on your goals, fitness level, and training cycle. The app automatically updates "What to Do Today."

• Exercise Demonstration Videos: Each exercise is accompanied by a coach's recorded standard demonstration, reducing the risk of errors and injury.

• Training Records: Records each set's weight, reps, and how you feel, automatically tracking your progress and trends.

• Real-time Coach Feedback: Upload your training videos, and your coach will provide technical feedback and suggestions for future adjustments.

■ Who is it for?

• Those who want one-on-one professional guidance but are limited by distance, time, or budget.

• Those who want to improve systematically and long-term, not just by following videos.

• Those who enjoy CrossFit and functional training.

■ Subscription Information: Some schedules are based on a subscription model, offering weekly, monthly, semi-annual, and yearly plans (depending on the schedule). Subscriptions are processed through Google Play and can be managed or canceled at any time through your Google Play account.

Start your personalized training and let a professional coach guide you on your continuous progress.