ZimaFit | Workouts & Diet

About ZimaFit | Workouts & Diet

Introducing ZimaFit – Your Ultimate Fitness Companion
ZimaFit is a revolutionary fitness app designed to transform your fitness and health journey with its science-based approach. With personalized workout and diet plans tailored specifically to your needs, achieving your fitness goals has never been easier.
Key Features:
Hyper-Personalized Workout and Diet Plans: Whether your goal is to lose weight, gain muscle, improve your flexibility, or increase your 1 rep max, we provide you with tailored routines and nutrition guidelines to optimize your results. We create your perfect 4 week workout routine and diet based on biometric variables such as your body type, available equipment, fitness goals, preferred diet, lacking muscle groups, and many more. Our algorithms use AI to instantly generate routine variations, so you can change it up whenever and however many times you want.

Insight Panel (Advanced Fitness Tracker): Track your progress like never before with our comprehensive tracking features. Monitor key metrics such as BMI, body fat percentage, fasted glycemia, resting bpm, overall weight, sleep quality, and more. Stay motivated by witnessing your improvements over time and making informed decisions based on real data. Our gamified interface makes being consistent so much more rewarding. Keep up with your training plan and level up your physical stats on your journey toward the ideal body.

Science-Based Fitness: Rest assured that your fitness journey is backed by scientific research and expertise. ZimaFit incorporates the latest advancements in fitness and nutrition to ensure that your workout and diet plans are effective, safe, and sustainable.

Exercise Library: Access a vast library of bodybuilding, powerlifting and HIIT exercises, complete with detailed instructions and video demonstrations. Whether you're a beginner or an advanced fitness enthusiast, find the right exercises to target specific muscle groups and enhance your training routine. We’ve included a wide array of super sets, finishers, and other special movements that will keep your training fun, engaging, and anything but boring, and with every exercise filmed to ensure perfect form, you can rest assured that you’re getting the most out of every rep!

Nutrition Lab: Get rid of the boring weight loss diets and try our tasty, nutrient-friendly recipes, low in cholesterol, sodium and other potentially harmful nutrients, made by our specialized cooks in collaboration with our health team, included in different super diets, such as the Mediterranean diet, the most medical studied diet for it’s vastly demonstrated health benefits, namely cardiovascular protection, neurodegenerative delay, immunity boost and overall health and well-being.

Community
At Zima, you have the power to shape the direction of our development. Join the community and use the voting system to inform us about the features you want to utilize in our following updates. Let’s build the ultimate science based-fitness app together.
Reminder Notifications and science-based tips: Never miss a workout or meal and maintain consistency in your fitness routine. Install Zima and also have access to the Daily Science Scoop, where you get daily science-based content on ways to improve your health and well-being, including supplement use, optimizing hormones, protocols for recovery and many more.

This being said, you are just one tap away from getting access to the full Zima experience. See you on the other side!