情绪日记 · 每日复盘

%E5%8C%97%E4%BA%AC%E8%89%BA%E5%88%9D%E7%BD%91%E7%BB%9C%E7%A7%91%E6%8A%80%E6%9C%89%E9%99%90%E5%85%AC%E5%8F%B8 Lifestyle

Understand yourself, move forward gently

Downloads: 10+; on Google Play
Price: Free; No in-app purchases
Updated: Jul 19; 2026 · v1.1.0

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About 情绪日记 · 每日复盘

Emotional Diary is a daily emotion review tool. It doesn't judge or diagnose; it simply helps you transform "I feel uncomfortable" into "I know why, and what I can do" in just a few minutes.

【Core Functions】
· Today's Review: Overall mood score → Select emotion → Emotion intensity → Triggering event → Real need → Next small action

· One-sentence review: Automatically summarizes today's emotions in a gentle sentence.

· Emotional trend: Mood curve for the past 7 days, most frequent emotions/triggers/needs

· History: Record multiple moments in a day, review, edit, and delete at any time.

· Password/Face ID lock: Adds an extra layer of protection to your emotion records.

· Local priority: Record even without logging in; sync to the cloud and cross-device after logging in.

【Gentle Design】 Light blue-purple and creamy white color scheme, rounded corner cards, ample white space. The copywriting is restrained, without platitudes or pressure—you can take your time, but don't neglect yourself.

【Important Note】 Emotional diaries are for recording emotions, self-awareness, and personal growth. They do not provide medical diagnosis, psychotherapy, or crisis intervention. If you are experiencing severe distress or have thoughts of harming yourself or others, please contact your local emergency services or a professional mental/medical institution immediately.

App details

情绪日记 · 每日复盘 is a free Lifestyle app for Android with 10+ installs on Google Play. It was released on July 19, 2026 and last updated on July 19, 2026. It's developed by %E5%8C%97%E4%BA%AC%E8%89%BA%E5%88%9D%E7%BD%91%E7%BB%9C%E7%A7%91%E6%8A%80%E6%9C%89%E9%99%90%E5%85%AC%E5%8F%B8. It requires Android 7.0 or later.

Category: Lifestyle
Installs: 10+
In-app purchases: No
Ads: No ads
Version: 1.1.0
Requires Android: 7.0
Content rating: Everyone
Released: July 19, 2026
Last updated: July 19, 2026
Developer: %E5%8C%97%E4%BA%AC%E8%89%BA%E5%88%9D%E7%BD%91%E7%BB%9C%E7%A7%91%E6%8A%80%E6%9C%89%E9%99%90%E5%85%AC%E5%8F%B8

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情绪日记 · 每日复盘

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About 情绪日记 · 每日复盘

Alternatives to 情绪日记 · 每日复盘

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