Height Weight Index

About Height Weight Index

Calculate your ideal weight. Are you weak or overweight? You can calculate your ideal weight and learn your ideal weight.

By entering your height, weight and gender, you can calculate your Body Mass Index and learn your ideal weight and health risk. The data used were taken from the World Health Organization.

Nowadays, almost everyone knows that there is an ideal weight that they should have, but how is the real ideal weight calculated? The ideal weight calculation was calculated differently considering the different features of the male and female body.

Today, visuality is gaining much more importance for people. The influence of the media is increasing day by day, the weak people, especially the weak women are constantly in front of the lenses and the marketing of this as a very important virtue to people, creates a serious psychological pressure especially on women. For this reason, people are constantly trying to lose weight. However, dieting, gaining weight, losing weight is actually a condition that exhausts the human body and increases the risk of developing various diseases.

For this reason, if a person thinks they are not healthy, they should first calculate their ideal weight, and if it is above, they should lose weight by dieting and exercising, and below they should try to gain weight with healthy methods.

The importance of calculating the ideal weight is indisputable in terms of health. If you want to solve your weight problem, which is the main source of many diseases, in the healthiest way, you should be careful to be in your ideal weight. And you should not ignore the importance of ideal weight calculation. Because these values ​​are scientific data created by certain researches and criteria determined by the world health organization.

We recommend that you have this small application that is completely ad-free and free on your phone to learn your ideal weight in seconds by entering your height and weight information and choosing your gender.