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  • IronMind: Strength & Workouts screenshot 1
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About IronMind: Strength & Workouts

Train with intent.

IronMind is a focused strength training tracker for lifters who care about progress.
No social feed. No calorie tracking. No fluff β€” just your program, your sets, and the numbers that move week over week.

πŸ“… Plan your program

β€’ Build any split β€” Push/Pull/Legs, Upper/Lower, Full Body, 5/3/1, hypertrophy blocks
β€’ Schedule up to 6 training days and place rest days anywhere
β€’ Set baseline sets, reps, and weight for every exercise
β€’ Adjust anytime β€” evolve your program as your body adapts

πŸ‹οΈ Log every set

β€’ Clean, distraction-free workout interface
β€’ One-tap weight and rep adjustments β€” no typing mid-set
β€’ Auto-fill from your last session β€” never start cold
β€’ Visual progress bar on every exercise

πŸ“ˆ Watch your numbers climb

β€’ Automatic estimated 1RM from working sets
β€’ Track max weight per lift
β€’ Strength level rating: Novice β†’ Elite
β€’ 30-day PR summary to track real momentum

⌚ Wear OS companion

β€’ Log sets directly from your wrist
β€’ Real-time sync with your phone
β€’ Built for fast input β€” even with chalky hands

βš™οΈ Built for serious lifters

β€’ Pure dark UI β€” perfect for gym lighting
β€’ Metric & imperial support (kg/lbs)
β€’ Works fully offline
β€’ No accounts. No ads. No tracking. Ever.

IronMind is the gym log you’ll actually keep using.
Pick up the bar.

What’s new

Version 1.1.0 Β· Updated October 3, 2026

First release of IronMind: log sets in two taps from your phone or Wear OS watch, automatic progression, personal records, plate calculator and rest timer. No account needed.

Alternatives to IronMind: Strength & Workouts

Looking for apps like IronMind: Strength & Workouts? Here are 6 similar Android apps on Google Play. The highest rated is Stratagems (4.1/5), and all 6 are free to download.

IronMind: Strength & Workouts vs. alternatives
App Rating Price Installs Last updated Compare
IronMind: Strength & Workouts – Free 0+ Oct 3, 2026
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Stratagems 4.1 / 5 Free 10,000+ – Compare
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Companion Guide for Windrose – Free 1,000+ Aug 8, 2026 Compare

Compare IronMind: Strength & Workouts with the top alternatives: ratings, updates, ASO score and keyword gaps β†’

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