FitLog - Workout Tracker & Log

Log a workout in seconds. See your whole month at a glance. Hit your goals.

FitLog is a simple workout tracker and gym log for people who just want an honest record of what they trained and when. A colour-coded workout calendar, the sets and reps inside every session, and progress you can actually see — no social feed, no clutter.

📅 DAILY WORKOUT LOG
• Log several sessions a day — Chest in the morning, Cardio in the evening
• Each session holds duration, calories, a note and the exercises you did
• A monthly workout calendar colour-coded by workout type
• Tap any day to log or edit it — including days you forgot
• Mark rest days and keep them counted separately from training days

💪 GYM LOG: EXERCISES, SETS AND REPS
• A library of 50+ exercises grouped by muscle group — add your own
• Strength, bodyweight, timed holds and cardio (time and distance)
• Split an exercise into set groups: "2 × 10 × 90 kg, then 3 × 10 × 80 kg"
• Your last numbers are filled in for you next time
• A PR badge when you beat your personal best

🏋️ WORKOUTS THAT MATCH YOUR SPLIT
• Comes ready with Chest, Back, Legs, Shoulders, Arms, Cardio, Running, Yoga and a Rest Day
• Create your own, with a colour and an icon so your calendar reads at a glance
• Give each workout a template of exercises — every new session starts from it

🗓️ WORKOUT PLANNER
• Tap any upcoming day on the calendar to plan one or more workouts for it
• Planned days show on your calendar and in your daily reminder
• See how well you stick to your plan

🎯 GOALS THAT KEEP YOU HONEST
• Monthly or yearly targets — "16 workouts in March", "200 this year"
• Target one workout type or all training days; count days or every session
• Progress rings that update the moment you log: "8 of 12 days · 4 to go"
• A history of which months and years you hit or missed

🔥 STREAKS AND BODY WEIGHT
• Your current streak on the dashboard — you decide whether rest days count
• Log your body weight and follow the trend, in kg or lb

📊 STATS AND REPORTS
• Monthly: workouts, consistency %, rest days, favourite type, distribution and weight trend
• Yearly: active months, best month, averages and a year-at-a-glance calendar
• Insights: most trained weekday, longest gap, current and longest streak

📤 EXPORT YOUR DATA
• Export any month or a full year to Excel (.xlsx) or PDF
• Key metrics, goals, insights, weight, every session and every exercise
• Share it with a coach, a doctor, or just keep it for yourself
• Exports are free — no paywall

📱 HOME-SCREEN WIDGET
• Your month, your streak and one-tap logging on your home screen

🔔 REMINDERS
• Optional daily reminder with one-tap buttons to log your usual workouts or a rest day
• Optional backup reminder — daily, weekly or monthly

💾 BACKUP AND RESTORE
• Back up everything, settings included, to one file and restore it on a new phone

🌍 LANGUAGES
English, Español, Português, Deutsch, Français, Русский, Srpski

⭐ PREMIUM — ONE-TIME PURCHASE, LIFETIME ACCESS
No subscriptions, ever. A single purchase unlocks:
• Backup & Restore
• Backup reminders
• An ad-free app

Everything else — logging, exercises, planning, goals, stats, the widget and exports — is free.

FitLog is for anyone who wants a straightforward workout tracker and training diary: gym and weightlifting, push/pull/legs splits, running and cardio, home workouts, calisthenics, yoga, swimming, cycling or martial arts. It doesn't tell you what to train. It shows you what you actually did — and that's usually the part that changes things.

Download FitLog and start your streak today.