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  • WeShape: Workouts for ANYbody screenshot 1
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About WeShape: Workouts for ANYbody

Stop trying to change the way you look, and start changing the way you feel!

WeShape’s Personalized Home Workout Plans are different than any workout you’ve experienced.

By combining physiology (how your body was meant to move) technology and psychology, WeShape is able to help users feel better in their bodies and about their bodies.

Based on our users Feel Good Scores, WeShape users have reported the following improvements in their first 30-days while using WeShape:
- An 8.65% decrease in their pain
- A 16.82% increase in their strength
- A 7.91% improvement in their sleep and energy
- And a 10.52% increase in their self confidence

WeShape does this by creating a Personalized Home Workout Plan based on your goals, your capabilities and your availability.

Our technology, paired with your feedback adjusts your plan in real time like having a highly skilled personal trainer, but for a fraction of the cost.

We also provide LIVE coaching and support groups to help you stay consistent and connected with other members.

Here’s some of the amazing features WeShape offers:
- Your “Feel Good Score” tracks your progress towards feeling better in your body and about your body. This allows you to ditch the scale and focus on what really matters.
- Your “Personalized Workout Plan” is curated just for you. With the appropriate movements for your skill level selected to help you gain strength, flexibility, balance and coordination safely.
- “Simple Scaling” allows you to offer feedback during your workout so we can adjust your workouts, making each movement easier or more difficult in real time.
- “WeConnect” offers almost daily LIVE support groups and Q&A calls with our expert coaches and Dr’s of physical therapy to make sure you have the support you need to succeed.
- “MyCommunity” is an integrated social community that users can use to connect with each other to celebrate your wins and get support when you need it.
- “My Music” allows you to pick workout music from your favorite musical genres and includes top hits to boost your energy and motivation during your workouts.

Sign up for WeShape today and join the movement!

To view our terms of service, please visit: https://www.weshape.com/terms-and-conditions
To view our privacy policy, please visit: https://www.weshape.com/privacy-policy
To make a data removal request, please visit: https://www.weshape.com/data-removal

What’s new

Version 4.7.3 · Updated September 9, 2026

Product enhancements and bug fixes

User reviews

Christy Heckler
Christy Heckler
Great format. Recommended to encourage and improve movement.
Andrew Prouty
Andrew Prouty
I really enjoy these workouts and do them more regularly than most other systems I've tried. I don't fit the profile the system is marketed to (I'm a 64 year old male in way above average shape 5' 11" 150lbs, and a competitive Latin Ballroom Dancer at the World Championship level). I use these workouts as a fairly s...
Tonna Winsett
Tonna Winsett
This is the very best place to help your body an feel good in your body.
calniki71
calniki71
WeShape app is so convenient and easy to use. Having your customized workouts so easily accessible gives motivation to take better care of yourself on a consistent basis. The app also gives you easy access to the live coach calls and to the podcasts and more! Better health all in one place and at your fingertips!
Kate Quackenbush
Kate Quackenbush
This is a great program and I'm thrilled I can access quicker through the app.
Matthew Lanin
Matthew Lanin
Really great workouts and awesome and supportive community.

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