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About Therapy Mood Tracker: Verba

Enhance Your Therapy with Verba AI Therapy Companion and Mental Health Journal Tracker

Improve your mental health by tracking thoughts and moods with daily 2 minute chats. Verba is an AI therapy tool that generates insights to enhance your therapy sessions and help manage anxiety between sessions.

BENEFITS
- Auto Mood Tracking: No need to manually log feelings—Verba does it for you.
- Anxiety Support: Get help between sessions with daily mental health journaling.
- Empower Therapy: Share weekly mental health reports with your therapist for enhanced support.

HOW IT WORKS
- Daily Chats: Capture your mental health details with AI to create a Life Report full of therapy-ready insights like mood, thought patterns, and behaviors.

KEY FEATURES
- Daily Mood Tracker: Vent or discuss your day with Verba and receive AI-generated mental health insights.
- Life Report: Summarize your mental health and therapy progress with weekly insights.
- Privacy & Security: Your data is securely stored with encryption and only visible to your eyes.

SUBSCRIPTION INFO
- Monthly and yearly plans available after a free 1-month trial.

Privacy Policy: myverba.com/privacy
Terms of Use: myverba.com/terms

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I love this app. It's like talking to your best friend, but without all the judgment . Positive reinforcement at your fingertips.

edward njomo

Started using Verba to track my week for my therapy session, ended up also using it as a mental health companion. I talk with it almost daily to stop overthinking. Well done!

Awais Ahmad

I've been using it for over 5 months now and it is a great companion for pouring my thoughts and understanding them better :)

Tanvi Ranjan

This is an incredible tool! With Verba, I unpacked deep rooted fears. And I established a positive outlook, and actionable ways to overcome past fears. Now, I'm excited to face those old fears and to create ...

Jesse Burgardt