Escape: Meditation & Mantras
Escape Labs Health & Fitness
Dopamine detox, focus sessions, mantra chanting and mindfulness for daily calm.
- Downloads
- 58+
- on Google Play
- Price
- Free
- No in-app purchases
- Updated
- Jun 5
- 2026 · v1.0.8
Screenshots
About Escape: Meditation & Mantras
Escape: Dopamine Detox & Focus
Escape is a modern dopamine detox, focus, and mindfulness app designed to help you break free from digital distractions, social media overload, reduced attention spans, and constant mental noise.
🎧 Put on your earphones, slow down your thoughts, and create a calmer, more focused mind through focus sessions, mantra chanting, mindfulness practices, and immersive ambient sounds.
Built for students, professionals, and anyone seeking a healthier relationship with technology, Escape helps you improve concentration, build discipline, and develop mindful habits for everyday life.
✨ Features
🎯 Focus Sessions
Stay productive with distraction-free focus sessions designed for studying, deep work, reading, exam preparation, and personal growth.
📵 Dopamine Detox Tools
Reduce mindless scrolling, regain control over your attention, and build healthier digital habits through mindful focus practices.
🧘 Mantra Chanting & Naam Jap
Practice mantra repetition and traditional naam jap sessions that promote mindfulness, patience, concentration, inner calm, and mental clarity.
🌧️ Ambient Nature Sounds
Listen to relaxing rain, flowing water, birds, and peaceful soundscapes designed for focus, meditation, studying, and relaxation.
🎵 Binaural Beats & Relaxation Audio
Enhance concentration, focus, mindfulness, and relaxation with carefully selected audio experiences.
🔔 Daily Reminders
Build a consistent mindfulness and focus routine with gentle reminders that help you stay on track.
🔥 Streak Tracking
Track your progress, maintain consistency, and stay motivated with daily streaks and habit-building features.
🙏 Yogic Mudras
Discover powerful yogic mudras that support focus, meditation, relaxation, and holistic well-being.
🕉️ Guided Repetition Sessions
Practice traditional chanting counts such as 21, 54, and 108 repetitions to deepen your mindfulness and spiritual practice.
Perfect For
✔ Students preparing for exams
✔ Deep work and productivity
✔ Dopamine detox routines
✔ Improving focus and concentration
✔ Digital wellness and mindful technology use
✔ Meditation beginners
✔ Mantra chanting practitioners
✔ Stress reduction and relaxation
✔ Building positive daily habits
✔ Reducing screen-time distractions
✔ Yogic mudra practice
Why Escape?
Unlike traditional productivity apps, Escape combines dopamine detox practices, focus tools, mindfulness, mantra chanting, ambient sounds, and meditation-inspired experiences in one place.
Whether you're studying, working, journaling, meditating, or trying to break free from endless scrolling, Escape helps you create moments of calm, clarity, and focus throughout your day.
Escape is not just about doing more—it's about living with greater awareness, intention, and balance.
🌿 Escape the digital chaos. Reclaim your focus. Reconnect with yourself.
Escape is a modern dopamine detox, focus, and mindfulness app designed to help you break free from digital distractions, social media overload, reduced attention spans, and constant mental noise.
🎧 Put on your earphones, slow down your thoughts, and create a calmer, more focused mind through focus sessions, mantra chanting, mindfulness practices, and immersive ambient sounds.
Built for students, professionals, and anyone seeking a healthier relationship with technology, Escape helps you improve concentration, build discipline, and develop mindful habits for everyday life.
✨ Features
🎯 Focus Sessions
Stay productive with distraction-free focus sessions designed for studying, deep work, reading, exam preparation, and personal growth.
📵 Dopamine Detox Tools
Reduce mindless scrolling, regain control over your attention, and build healthier digital habits through mindful focus practices.
🧘 Mantra Chanting & Naam Jap
Practice mantra repetition and traditional naam jap sessions that promote mindfulness, patience, concentration, inner calm, and mental clarity.
🌧️ Ambient Nature Sounds
Listen to relaxing rain, flowing water, birds, and peaceful soundscapes designed for focus, meditation, studying, and relaxation.
🎵 Binaural Beats & Relaxation Audio
Enhance concentration, focus, mindfulness, and relaxation with carefully selected audio experiences.
🔔 Daily Reminders
Build a consistent mindfulness and focus routine with gentle reminders that help you stay on track.
🔥 Streak Tracking
Track your progress, maintain consistency, and stay motivated with daily streaks and habit-building features.
🙏 Yogic Mudras
Discover powerful yogic mudras that support focus, meditation, relaxation, and holistic well-being.
🕉️ Guided Repetition Sessions
Practice traditional chanting counts such as 21, 54, and 108 repetitions to deepen your mindfulness and spiritual practice.
Perfect For
✔ Students preparing for exams
✔ Deep work and productivity
✔ Dopamine detox routines
✔ Improving focus and concentration
✔ Digital wellness and mindful technology use
✔ Meditation beginners
✔ Mantra chanting practitioners
✔ Stress reduction and relaxation
✔ Building positive daily habits
✔ Reducing screen-time distractions
✔ Yogic mudra practice
Why Escape?
Unlike traditional productivity apps, Escape combines dopamine detox practices, focus tools, mindfulness, mantra chanting, ambient sounds, and meditation-inspired experiences in one place.
Whether you're studying, working, journaling, meditating, or trying to break free from endless scrolling, Escape helps you create moments of calm, clarity, and focus throughout your day.
Escape is not just about doing more—it's about living with greater awareness, intention, and balance.
🌿 Escape the digital chaos. Reclaim your focus. Reconnect with yourself.
What’s new
Version 1.0.8 · Updated June 5, 2026
• Improved haptic feedback for a more immersive experience 🎯 • Enhanced popups and interactions for smoother navigation 🚀 • Updated Favorites screen for better organization ❤️ • Utility and performance improvements ⚡ • Bug fixes and stability enhancements 🛠️ • Overall UI refinements and smoother experience 🌿
User reviews
Great UI and really helpful too
Escape is an amazing meditation and focus app! The design is beautiful, clean, and very easy to use. I love the Focus Library, relaxing sounds, and Mantra Library. Sessions like Deep Focus, Rain Sleep, and Morning Calm help me stay productive and relaxed. The progress tracking and streak system motivate me to stay c...
Alternatives to Escape: Meditation & Mantras
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| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| Escape: Meditation & Mantras | – | Free | 50+ | Jun 5, 2026 | |
| KINTÚ PASS | – | Free | 100+ | Jul 1, 2026 | Compare |
| Gym & Protein Tracker: PeakBFF | – | Free | 1,000+ | Sep 30, 2026 | Compare |
| Sweat on Singapore | – | Free | 0+ | Oct 5, 2026 | Compare |
| Every track Health and fitness | – | Free | 10+ | Oct 3, 2023 | Compare |
| Supra Human Inc | – | Free | 50+ | Oct 7, 2026 | Compare |
| East West Okinawan Karate App | – | Free | 500+ | Jul 27, 2026 | Compare |
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