Mental Load Tracker

Mental Load Tracker helps people understand why they feel overwhelmed—
even when nothing “big” seems wrong.

Daily stress often comes from small, invisible mental burdens:
remembering tasks, worrying about unfinished things, holding thoughts
in the background all day.

This app lets users log tiny mental loads with just a few words.
Over time, the app visualizes these entries to make invisible stress
visible and understandable.

Mental Load Tracker does not diagnose or treat mental health conditions.
It is a lifestyle awareness tool focused on reflection and clarity.

All data is stored locally. No accounts. No tracking. No uploads.

FEATURES:
• Log small mental burdens quickly
• Short text-based entries
• Visual overview of mental load
• Daily and weekly patterns
• Edit or delete anytime
• Offline-first design
• No login required

USE IT FOR:
• Understanding daily overwhelm
• Identifying hidden stress sources
• Self-reflection and awareness
• Personal organization
• Mental clarity without judgment

Mental Load Tracker helps you see what’s been weighing on you.