About BruxCare
BruxCare helps you track your bruxism daily — simply, quickly, and in an organized way.
With daily check-ins, you record what really matters to understand your symptoms and see progress over time.
What you can record:
• Bruxism (teeth grinding or clenching)
• Jaw pain (scale of 0 to 10)
• Stress level
• Sleep quality
• Use of a bruxism splint
Why use BruxCare?
• Create the habit of observing symptoms every day
• See your history in periods of 7, 30, or 90 days
• Activate reminders so you don't forget to record
• Receive practical tips on bruxism, sleep, and jaw relaxation
Ideal for those who:
• Suffer from teeth clenching or grinding
• Use a bruxism splint and want to maintain consistency
• Want to better understand the relationship between stress, sleep, and jaw pain
• Need simple monitoring to discuss with their dentist
How it works:
1. Check in daily in just a few taps
2. Track your record history
3. Activate reminders at your preferred time
4. Use the information to better manage your routine
BruxCare does not replace consultation or treatment Dental care. It's a tracking tool to support your daily care.
Download now and start recording your symptoms with BruxCare.
