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Screenshots

  • TRK - Gym Workout Tracking screenshot 1
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About TRK - Gym Workout Tracking

TRKTRK is a simple workout tracking app built to help you make progress.

It’s designed to help you understand where you’ve been, so you can push forward with confidence. Whether you’re just starting out or refining your training, TRK focuses on progress over time, not just numbers on a single day.

Built around progress

TRK helps you track your training in a way that makes sense long term. By comparing volume, strength, and performance across sessions, you get a clearer picture of how your training is actually evolving.

No noise. No overcomplication. Just useful data that supports consistency and improvement.

Features designed for real training

- Bodyweight training support to track progress on movements that include your own body weight
- Iso-lateral tracking to log left and right sides independently
- Machine-specific weight tracking to keep numbers consistent across sessions and gyms
- Injury and return-to-training tracking for rebuilding strength over time
- Track strength and volume trends to compare performance across training blocks

Smart support with Buzz (AI)

Buzz is built into TRK to support your training, not replace it.

You can ask Buzz how to use a machine, get suggested weights and reps, and adjust recommendations based on whether you’re training for strength or hypertrophy.

Simple now. Smarter over time.

TRK started from humble beginnings and is designed to grow with you. As your training evolves, TRK helps you stay focused on what matters most: progress.

Track where you’ve been. Push forward from there.

What’s new

Version 13.1.1 · Updated July 12, 2026

More ways to train and share: - Share workouts, follow other lifters, and use the new social feed - Send workouts to friends and challenge them with Versus - Trainers can build programs, assign them to clients, and follow progress - Gym profiles show members and frequently used equipment - Rest timers continue through Android notifications - Workout navigation is smoother, including reliable draft timing after resume

User reviews

David Howard
David Howard
TRK is one of the best workout tracking apps I’ve used. It focuses on what really matters, progress over time, not just logging random numbers. The features are spot on: iso-lateral tracking, bodyweight support, machine-specific weights, and even injury tracking. It feels like it was built by someone who actually tr...
Ivana P
Ivana P
Really easy to use to track workouts! Love it

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