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About Semper Stronger

Take Semper Stronger with you wherever you go with the Semper Stronger App. Track your workouts and meals, measure results, and achieve your fitness goals. It's like having your personal trainer with you in the palm of your hand.

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Manage your nutrition intake as prescribed by your coach
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

Download the app today and get Semper Stronger!

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author
Come on, join us and be amazed at what you can accomplish with like minded people! The app is easy to use and it is updated every evening with new exercises.
Sean Duggan