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About Renegade Fitness

Reclaim your fitness identity with Renegade Fitness! Renegade Fitness is designed specifically for men in their 30s and 40s who want to reconnect with their former selves, regain confidence, and build a healthier lifestyle, all while balancing the demands of work, family, and life. With personalised coaching and tools that fit seamlessly into your daily routine, Renegade Fitness helps you take control of your health without feeling overwhelmed or guilty for prioritising yourself.
App Features:
Personalized Workout Plans: Track your workouts directly in the app with routines designed around your fitness level, lifestyle, and goals.
Meal Tracking & Recipe Guides: Log your meals and access our exclusive recipe book, featuring quick, macro-friendly meals that support your fitness goals.
Check-Ins: Stay accountable with structured check-ins and progress feedback from your personal trainer, tailored to keep you on track and motivated.
Progress Tracking & Goal Setting: Monitor your progress with visual trackers and set realistic goals, giving you a clear roadmap to your fitness transformation.
Download Renegade Fitness today and start the journey to reclaiming your health, confidence, and fitness identity. It’s time to take control of your health, without compromise.

What’s new

Version 8.18.2 · Updated July 1, 2026

Bug fixes and performance updates.

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