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Screenshots

  • PDS Coaching screenshot 1
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About PDS Coaching

With the PDS Coaching App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!

What’s new

Version 7.100.0 · Updated November 7, 2023

First release

Frequently asked questions

What is the PDS Coaching app?
The PDS Coaching app is a fitness app that provides workout programs and helps users track their fitness and health goals with the help of a coach.
What features does the PDS Coaching app offer?
The PDS Coaching app offers features such as accessing training plans and tracking workouts, following along to exercise and workout videos, tracking meals and making better food choices, staying on top of daily habits, setting health and fitness goals, messaging your coach in real-time, being part of digital communities, tracking body measurements and progress photos, receiving push notification reminders, and connecting to other wearable devices and apps.
Can I track my workouts and nutrition with the PDS Coaching app?
Yes, you can track your workouts and nutrition with the PDS Coaching app.
Is it possible to message my coach in real-time through the app?
Yes, you can message your coach in real-time through the PDS Coaching app.
Can I connect my Apple Watch or other wearable devices to track my workouts and habits?
Yes, you can connect your Apple Watch or other wearable devices to the PDS Coaching app to track your workouts, steps, habits, and more.
Can I join digital communities to meet people with similar health goals?
Yes, you can join digital communities through the PDS Coaching app to meet people with similar health goals and stay motivated.
Can I track my body measurements and take progress photos with the app?
Yes, you can track your body measurements and take progress photos with the PDS Coaching app.
Can I receive push notification reminders for scheduled workouts and activities?
Yes, you can receive push notification reminders for scheduled workouts and activities through the PDS Coaching app.
Which wearable devices and apps can I connect to the PDS Coaching app?
You can connect wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to the PDS Coaching app to track workouts, sleep, nutrition, and body stats and composition.
Where can I download the PDS Coaching app?
You can download the PDS Coaching app today.

Alternatives to PDS Coaching

Looking for apps like PDS Coaching? Here are 6 similar Android apps on Google Play. The highest rated is Pursuit Health and Performance (5.0/5), and all 6 are free to download.

PDS Coaching vs. alternatives
App Rating Price Installs Last updated Compare
PDS Coaching – Free 10+ Nov 7, 2023
Fortitude Health Performance – Free 10+ Mar 24, 2025 Compare
NH Fitness – Free 100+ Sep 15, 2026 Compare
Kraken Training – Free 500+ Aug 20, 2026 Compare
Unify Health – Free 10+ Aug 21, 2026 Compare
Dynamic Pursuit – Free 100+ Aug 21, 2026 Compare
Pursuit Health and Performance 5.0 / 5 Free 100+ Aug 21, 2026 Compare

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