The MyTime Fitness App provides quick effective workouts for busy people short on time. In just 15 minutes, you can complete a workout from your home with just a pair of dumbbells. This app can help you maintain your consistency with five new workouts per week. Each daily workout provides a full body workout that targets the upper body, the lower body, and the core. Modifications and substitutions for exercises are provided to make these workouts accessible to all fitness levels.
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