Mind Muscle and Flow
cba-pro2 Health & Fitness
Fitness app
- Price
- Free
- No in-app purchases
- Updated
- Sep 26
- 2025 · v7.203.0
Screenshots
About Mind Muscle and Flow
This app helps clients improve hip mobility, spine mobility, and overall strength through tailored programmes that combine kettlebell training with conventional strength exercises. Users can follow guided sessions to free their hips, unlock their spine, and build functional strength. Depending on the chosen programme, additional add-ons can be requested. The app also offers access to Rope Flow sessions, workouts on demand, and group support, providing motivation, flexibility, and a sense of community to help users progress at their own pace Download the app today!
What’s new
Version 7.203.0 · Updated September 26, 2025
First release of Mind Muscle and Flow
Alternatives to Mind Muscle and Flow
Looking for apps like Mind Muscle and Flow? Here are 6 similar Android apps on Google Play. All of them are free to download.
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