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About Michelle Motivates

1-2-1 Online Coaching. Your change to get Michelle's expert guidance with your nutrition, training and lifestyle to unlock your full potential and embrace your own happiness. Your Nutrition and Fitness are tailored to you and your goals, your likes and dislikes. So many different easy & quick recipes to get stuck into and add to your weekly family GO TO recipes. We track your progress through day by day, week by week. You can link your fitness watch to the app so everything is tracked in one place. We have weekly check in's and monthly goals setting video/phone calls to continually ensure you are making progress towards your goals. My app also contains a chat feature where you can chat to me whenever you need to as well as a community chat of all like minded people where you can motivate, support and encourage each other. I am there to support you every step of the way and ensure you make long term enjoyable and sustainable lifestyle changes. No more fad diets, no more over restrictions. Any questions send them to [email protected] or check out www.michellemotivates.co.uk I cannot wait to see you on the inside and start working with you! Your Coach, Michelle xx

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