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About LIFT Training

Achieving your health & fitness goals just got easier. Now you can observe and record your results, plan your workouts and track your nutrition with the new LIFT Training App!

We’re here to help you stay committed.

-Access to various training plans enables you to track and schedule your workouts.
-Set goals, stay motivated by seeing progress in real-time, and record your personal bests.
-Manage and modify your nutrition as prescribed by your coach.
-Message your health and fitness coach and get quick replies to your questions.
-Monitor and update your measurements and progress pictures?
-Get PUSH notifications and reminders for scheduled workouts and activities.
-Sync to your Health Connectivity App or your favorite fitness application.
-Connect your Apple Watch (synced to Health app), Fitbit, and other devices.

Whether you are a beginner ready to start your fitness journey, a seasoned workout veteran looking to take your fitness to the next level, or anywhere in between, the LIFT Team is committed to guiding you every step.

Motivation. Accountability. Results.

Download the Lift Training App Today!

What’s new

Version 8.18.4 · Updated August 21, 2026

Bug fixes and performance updates.

Alternatives to LIFT Training

Looking for apps like LIFT Training? Here are 6 similar Android apps on Google Play. The highest rated is Club4 App (4.6/5), and all 6 are free to download.

LIFT Training vs. alternatives
App Rating Price Installs Last updated Compare
LIFT Training – Free 500+ Aug 21, 2026
New York Sports Club – Free 10,000+ Oct 2, 2026 Compare
YouFit Gyms 4.3 / 5 Free 100,000+ Aug 21, 2026 Compare
Lucille Roberts Connect – Free 1,000+ – Compare
Club4 App 4.6 / 5 Free 50,000+ Aug 21, 2026 Compare
California Family Fitness 2.6 / 5 Free 10,000+ Aug 21, 2026 Compare
Workout Anytime Go – Free 50,000+ Aug 21, 2026 Compare

Compare LIFT Training with the top alternatives: ratings, updates, ASO score and keyword gaps →

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