Grow Daily Fitness

With the Grow Daily Fitness App, you will have access to a variety of workout programs that are already pre-programmed for you. Want to lose weight, build a butt or build your legs? How about losing back fat and building a defined chest? Choose a program that fits your goals or purchase monthly coaching and have one built out for you designed specifically to help you reach your fitness and health goals! Here’s what you can track within the app.
2023 FEATURES:

- Access training plans and track your workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Access the Grow Daily community to meet people with similar health goals and stay motivated
- Track body measurements and take progress photos
- Get instant notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the Grow Daily app today! Get instant coaching and accountability at your fingertips.