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About Francine Cona Fitness

Age powerfully with Francine Cona Fitness, personalized fitness and nutrition support for women over 50.The Age Powerfully Method combines strength training and sustainable nutrition habits to help you work toward losing menopause weight, building muscle, and feeling confident in your body again—with a plan that fits your life.Access your personalized workouts and exercise demonstrations, track your workouts and nutrition, and record measurements and progress photos—all in one place. Stay connected with Francine for the guidance and support included in your program.Your best years are not behind you. Let’s build a stronger you.Download the app today!

What’s new

Version 8.18.7 · Updated October 20, 2026

First release of Francine Cona Fitness

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