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About Forged Physique

Forged Physique delivers personalized coaching built around you -- your goals, your schedule, your life. Get your custom training program, nutrition targets, and weekly check-ins delivered directly to your phone. Your coach tracks your progress, adjusts your plan, and stays in your corner every step of the way.
What you get:
Personalized workout programs built for your equipment and experience level
Nutrition coaching with daily macro targets and meal guidance
Weekly check-ins to track progress and keep you accountable
Direct messaging with your coach Sync with Apple Watch, Fitbit, Garmin, and MyFitnessPal
Whether your goal is fat loss, muscle building, or building the habits that make it stick -- Forged Physique gives you the structure, the plan, and the coaching to get there. Download the app and connect with your coach today.

What’s new

Version 8.18.2 · Updated June 29, 2026

Bug fixes and performance updates.

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