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About Fitness RX Online Training

Train anywhere with a fitness coach in your pocket! Beginner friendly workouts that progress as you get stronger. Minimal equipment is needed, and workouts are easy to follow with our demo videos. WHAT YOU GET Weekly strength training and mobility workouts along with tips to improve your lifestyle habits. Meal planning options are available. Choose from one of our group challenges or work with me directly for a completely custom program personalized for you!

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