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About Fitness By Sarah Taylor

With the Fitness By Sarah Taylor App, you can join one of our many programs.
From tracking your workouts, self love journey, meals, habits, and more. Achieve your fitness, self love and wellness goals, all with the help of your personal trainer - Sarah Taylor.

-Join one of our custom programs with Sarah as your fitness and self love coach, or our membership or even our challenges
- Access training plans, video workouts and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Opt in to start working on your relationship with food and nutrition
- Set wellness, fitness and self love goals
- Message your coach in real-time
- Track your progress (optional)
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

Download the app today and sign up for one of our programs on our website at www.FitnessBySarahTaylor.com

About Sarah Taylor
Sarah is a Plus Size Virtual Gym Owner, Plus Size Model, Blogger, Former Miss Plus Canada, and Motivational Speaker. You can catch her any day as a tv personality and fitness expert on Cityline and Breakfast Television. She was recently featured in Self Magazine and Glamour Magazine has named one of the top 30 Fitness Instagram Accounts to follow.

She has learned that being an athlete and a model has no size and her mission is to help women on their fitness and self-love journeys Through her blog, social influence and in her virtual fitness studio, Sarah encourages women to live their best life - body, mind and soul!

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Frequently Asked Questions(FAQ)

What can I do with the Fitness By Sarah Taylor App?

With the Fitness By Sarah Taylor App, you can join one of our many programs, track your workouts, embark on a self-love journey, monitor your meals and habits, and more to achieve your fitness, self-love, and wellness goals with the guidance of your personal trainer, Sarah Taylor.

What programs can I join with Fitness By Sarah Taylor?

You can join our custom programs with Sarah as your fitness and self-love coach, our membership program, or even our challenges.

What features does the app offer?

The app offers access to training plans, video workouts, workout tracking, the ability to schedule workouts and strive to beat your personal bests, progress tracking towards your goals, an option to work on your relationship with food and nutrition, the ability to set wellness, fitness, and self-love goals, real-time messaging with your coach, optional progress tracking, push notification reminders for scheduled workouts and activities, and the ability to connect with wearable devices like Apple Watch, Fitbit, and Withings for instant body stat syncing.

How can I download the app and sign up for programs?

You can download the app today and sign up for one of our programs on our website at www.FitnessBySarahTaylor.com.

Who is Sarah Taylor?

Sarah Taylor is a Plus Size Virtual Gym Owner, Plus Size Model, Blogger, Former Miss Plus Canada, and Motivational Speaker. She is also a TV personality and fitness expert, regularly appearing on Cityline and Breakfast Television. Sarah has been featured in Self Magazine and has been named one of the top 30 Fitness Instagram Accounts to follow by Glamour Magazine. Her mission is to help women on their fitness and self-love journeys, encouraging them to live their best life - body, mind, and soul.