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About Elyse Frank Fitness

Welcome to Elyse Frank's Fitness, a personal trainer in your pocket! Here you can start tracking your workouts and meals, measuring results, and shape the best version of yourself mentally and physically. The workouts are programmed to cycle through endurance, hypertrophy, strength, and power training.
FEATURES:
Follow along to exercise and workout videos
Access training plans and track workouts
Track your meals and better understand your eating habits
Access to hundreds of healthy, easy, and macro friendly recipes
Create daily habits to help keep you on track
Message your coach in real-time
Workouts include (depending on your goals):
HIIT Circuit Training
Strength Training
Functional Training
Endurance Training
Bodyweight exercises
Recovery Cardio Core
Download the app today!

Elyse Frank Fitness details

Elyse Frank Fitness is a free Health & Fitness app for Android with 0+ installs on Google Play. It was released on September 28, 2024 and last updated on September 28, 2024. It's developed by CBA-Pro1. It requires Android 7.0 or later.

Category: Health & Fitness
Installs: 0+
Price: Free
In-app purchases: No
Ads: No ads
Current version: 7.144.0
Requires Android: 7.0
Content rating: Teen
Released: September 28, 2024
Last updated: September 28, 2024
Developer: CBA-Pro1

What’s new in Elyse Frank Fitness

First release of Elyse Frank Fitness

Version 7.144.0 · Updated September 28, 2024

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