Welcome to a community coached by Kieran Essen - a safe, inclusive space for anyone looking to thrive while getting stronger, fitter, and more confident. As your coach, my goal is to guide you to your full potential, both physically and mentally. From fun online classes vibing to music, to tailored gym programs that transform your body, and 1:1 coaching calls that enhance self-awareness, I'll be with you every step of the way. Let's elevate those vibrations together!
Train like a pro! Follow along with Lexi as she guides you...
Struggling to hold yourself accountable and also lacking a proper fitness plan?...
With this fitness app, you can start tracking your workouts and meals,...
The private training app for LST clients! Nutrition and training programs to...
With this all in one training platform clients are losing body fat,...
With this fitness app, you can start tracking your workouts and meals,...
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