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Changing Tides Fitness

CBA-Pro1 Health & Fitness

Fitness app

Downloads
25+
on Google Play
Price
Free
No in-app purchases
Updated
Jul 1
2026 · v8.18.2
Get it onGoogle Play See alternatives

Screenshots

  • Changing Tides Fitness screenshot 1
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  • Changing Tides Fitness screenshot 5
  • Changing Tides Fitness screenshot 6

About Changing Tides Fitness

Transform your fitness and wellness journey with personalized coaching designed to meet you where you are. Whether you're working toward strength gains, improving mobility, or seeking sustainable weight loss, this app gives you the tools and support to succeed—both inside and outside the gym.
With my coaching, you'll get:
✅ Custom Workout Plans – Tailored to your goals, fitness level, and any physical limitations. Home, gym, or on-the-go, your plan evolves with you.
✅ Nutrition Guidance – Real-food, whole-food meal plans and ideas that fuel your lifestyle. High-protein, balanced macros, and meal-prep friendly.
✅ Progress Tracking – Easily log your workouts, meals, and daily habits. See your results in real-time.
✅ Ongoing Support – Stay motivated with direct access to me, your coach. Weekly check-ins, adjustments, and encouragement to keep you on track.
✅ Holistic Approach – Your fitness journey is more than sets and reps. We focus on building strength, improving balance, and enhancing overall well-being—mind and body.
✅ Adaptable for Everyone – From beginners to seasoned athletes, seniors to those navigating injuries or post-surgery recovery, programs are customized to fit your unique needs.
This app is your all-in-one platform to stay organized, accountable, and empowered every step of the way. Download the app today and start building the strongest, healthiest version of YOU.

What’s new

Version 8.18.2 · Updated July 1, 2026

Bug fixes and performance updates.

Alternatives to Changing Tides Fitness

Looking for apps like Changing Tides Fitness? Here are 6 similar Android apps on Google Play. The highest rated is The Wellness Lab (5.0/5), and all 6 are free to download.

Changing Tides Fitness vs. alternatives
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Changing Tides Fitness – Free 10+ Jul 1, 2026
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The Wellness Lab 5.0 / 5 Free 100+ Jun 30, 2026 Compare
Running Ability 4.6 / 5 Free 1,000+ – Compare

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