Body Blueprints

About Body Blueprints

Experience training as it should be with the Body Blueprints App.

Follow a program designed specifically for your goals, fully guided from start to finish.

These are more than just workout plans.

All programmes are coached every step of the way via information videos.

No more being unsure if you're doing a movement correctly, or even why you're doing it.
Every exercise comes with an in-depth tutorial video for you to educate yourself throughout your training journey.

Dial in your nutrition with the Smart Nutrition Planner.
Within the Body Blueprints app, easily calculate the Macros and Calories needed to reach your goals.
Then enjoy an instantly created meal plan meeting your exact needs.

Don't like a meal in there?
No more waiting for your coach to update the plan. Our Smart Nutrition Planner will swap a meal for you, at the sam calories & macros, at the click of a button. With endless meals and combinations to choose between, you'll have no problem finding a meal plan you love sticking to, making results even easier.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today and find your Blueprint.

Try it , See it , Feel it .