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About Beatrice Caffrey Coaching

Embarking on a health and fitness journey can feel daunting, regardless of your age or physical condition. That's why I've designed a comprehensive strength program to guide you, not just in workouts and nutrition, but also in developing a success-oriented mindset. I'll equip you with strategies to maintain consistency in your nutrition and exercise routines, even when motivation wanes. Program Features: - A structured Strength Training regimen aimed at muscle-building and fat loss - At-home and gym options - Brief 2-3 minute videos to demonstrate correct exercise techniques - Exercise modifications to suit all skill levels, from beginners to pros - Record your weights to monitor your strength improvements - Monthly updates with body stats and photos to track your progress - Caloric and macro guidelines tailored to your needs - Nutritional guidance, including habit-changing tips and advice for body type-based eating - Compatibility with MyFitnessPal and wearables like Apple Watch, Fitbit and Garmin

Beatrice Caffrey Coaching details

Beatrice Caffrey Coaching is a free Health & Fitness app for Android with 0+ installs on Google Play and a 5.0/5 average rating from 1 rating. It was released on September 23, 2023 and last updated on September 27, 2023. It's developed by CBA-Pro1. It requires Android 6.0 or later.

Category: Health & Fitness
Rating: 5.0 / 5 (1 rating)
Installs: 0+
Price: Free
In-app purchases: No
Ads: No ads
Current version: 7.95.0
Requires Android: 6.0
Content rating: Teen
Released: September 23, 2023
Last updated: September 27, 2023
Developer: CBA-Pro1