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  • IronRep — Workout & Gym Log screenshot 1
  • IronRep — Workout & Gym Log screenshot 2
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  • IronRep — Workout & Gym Log screenshot 8

About IronRep — Workout & Gym Log

IronRep is a clean, focused workout tracker built for people who actually lift. No social feeds. No AI coaches. Just your workouts, your progress, and a simple way to get stronger.

TRACK EVERY SET
Log weight, reps, and set type for every exercise — including supersets. IronRep remembers your last performance so you know exactly what to beat. Guided mode walks you through each exercise with a built-in rest timer — or switch to list mode for a quick overview.

BUILD YOUR PLAN
Create custom training plans with 50+ exercises across every muscle group. Start with one of 8 ready-made templates or build your own from scratch. Drag to reorder, set target sets, add notes, and start your workout with one tap. Share plans with friends via a simple link.

SEE YOUR PROGRESS
Watch your strength grow over time with clear charts for every exercise. Track personal records, total volume, workout streaks, body weight, and muscle group balance — all in one place.

NEVER MISS A WORKOUT
The activity calendar shows your workout history at a glance. Weekly summaries keep you accountable. Every workout is saved with full details — weights, reps, duration.

REST TIMER THAT STAYS WITH YOU
The rest timer runs as a Live Activity on your lock screen and Dynamic Island — no need to keep the app open. Customize rest duration per exercise, enable sound or vibration alerts, or minimize the timer to keep training while you rest.

YOUR DATA, YOUR CHOICE
All data is stored locally on your device. Back up to iCloud or Google Drive when you want to — or don't. No account required. No tracking. Just open the app and train.

FEATURES
• Guided workout mode with rest timer & Live Activity
• 50+ exercises with muscle group targeting
• 8 ready-made workout templates
• Custom training plans with drag-and-drop editor
• Superset support
• Custom rest timer per exercise
• Strength development charts per exercise
• Personal records tracking (weight, reps, volume)
• Body weight tracking with progress chart
• Workout & exercise notes
• Workout history with calendar view
• Weekly streak tracking
• Plan sharing via links
• Cloud backup (iCloud & Google Drive)
• Dark and light theme
• kg and lbs support
• German and English language support
• Remove ads with a one-time purchase

Built for lifters who want a simple, reliable workout log — not another fitness social network.

What’s new

Version 1.4.16 · Updated October 17, 2026

- Forgot to end a workout? IronRep now asks when you really stopped, and date and times can be corrected cleanly in your history – in Health Connect too. - New: reminders on your planned training days (in Settings).

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