Sober Tracker : Drink Calendar

Whether you're staying completely sober or just drinking less, Sober Track is a simple, judgment-free way to track your drinking — one day at a time.

Log each day in seconds: mark it alcohol-free with one tap, or record how many drinks you had. Your calendar fills with color, your streak grows, and your progress becomes something you can actually see.

HOW IT WORKS

🟢 One-tap sober check-in
Tap "I'm sober today" and your streak grows instantly. No forms, no friction.

📅 Color-coded drink calendar
Your month at a glance: green for alcohol-free days, orange for 1–2 drinks, red for 3+, black for blackout. Patterns you can see are patterns you can change.

🔥 Sobriety streak counter
Watch your current streak climb and chase your personal best. Every alcohol-free day counts.

📊 Progress stats
See your current and best streaks, your last 30 days, and what percentage of days were alcohol-free.

🔔 Gentle daily reminder
An optional evening nudge to check in — supportive, never naggy.

🎯 Your goal, your pace
Choose full sobriety or mindful moderation. Switch anytime. This app meets you where you are.

MADE FOR

• Quitting drinking or staying sober
• Cutting back and drinking more mindfully
• Dry January, Sober October, or any alcohol-free challenge
• Tracking drinking habits before making a change
• Counting sober days and celebrating milestones

PRIVATE BY DESIGN

Your data stays on your device. No account, no sign-up, no social feed. Just you and your progress.

SIMPLE ON PURPOSE

No lectures. No guilt. No complicated logging. Open the app, tap once, and get on with your day. Sobriety trackers shouldn't feel like work.

Download Sober Track today and make day one — or day one hundred — count.