TENA — Progressive Training
Adey World Health & Fitness Contains ads
Train, eat, and track with 1,300+ exercises and a personalized program.
- Downloads
- 42+
- on Google Play
- Price
- Free
- No in-app purchases
- Updated
- Oct 30
- 2026 · v1.0.3
Screenshots
About TENA — Progressive Training
TENA is a progressive-training app built to take the guesswork out of getting stronger. Train · Eat · Track · Transform.
1,300+ exercises with photo/video guidance, organized by body part
Personalized training program based on your goals and experience level
Diet tracking: daily calorie ring, macro journal, weekly streak
Progress tracking: session history, weight log, body measurements
Home dashboard with weekly streak and your next workout front and center
Light and dark mode
1,300+ exercises with photo/video guidance, organized by body part
Personalized training program based on your goals and experience level
Diet tracking: daily calorie ring, macro journal, weekly streak
Progress tracking: session history, weight log, body measurements
Home dashboard with weekly streak and your next workout front and center
Light and dark mode
User reviews
Fine, fine, fine.
Alternatives to TENA — Progressive Training
Looking for apps like TENA — Progressive Training? Here are 3 similar Android apps on Google Play. The highest rated is Brandon Blackwood (4.9/5), and all 3 are free to download.
| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| TENA — Progressive Training | – | Free | 10+ | Oct 30, 2026 | |
| YogaRenew | 4.7 / 5 | Free | 10,000+ | Oct 13, 2026 | Compare |
| Heroic | The Training Platform | 4.7 / 5 | Free | 10,000+ | Oct 26, 2026 | Compare |
| Brandon Blackwood | 4.9 / 5 | Free | 5,000+ | Oct 23, 2026 | Compare |