Cedric Fitness

About Cedric Fitness

What is a Cedric?
With advice from the top trainers, cooks, and wellness specialists in the world, this app will help you achieve your objectives regardless of your age, gender, or level of fitness. All of it is customized for you. your objectives, degree of fitness, and dietary choices. For him, nutritionist, chef, and health coaches are all combined into one app.
Not a diet at all, not a boot camp and it's not just about losing weight. There are practical strategies to keep your mind in the game, food plans and snacks you'll actually enjoy, workouts and programmes you'll look forward to.
Your subconscious is made aware of the eventual result by the Cedric visualizing technique.
Where we get the recommendation for our diet?
We are following the Harris-Benedict calculator to calculate the proper diets and recommendations within our application. Here is the reference link for that:
Zając, A. and Mucha, M. (2023) Harris-Benedict calculator (basal metabolic rate), Omni Calculator. Available at: https://www.omnicalculator.com/health/bmr-harris-benedict-equation (Accessed: 03 January 2024).