In Control: Smoking Control

Take control of your smoking habits with In Control: Smoking Control.

Whether you want to reduce the number of cigarettes you smoke each day or quit smoking completely, In Control helps you build healthier habits with a simple, private, and motivating experience.

Unlike many smoking cessation apps, In Control does not require an account. Your data stays on your device, giving you complete control over your personal journey.

Features
• Track every cigarette you smoke
• Monitor cravings and identify personal triggers
• View your daily progress and long-term statistics
• Receive support during difficult moments with practical coping tools
• Use the home screen widget for quick progress updates
• Write personal motivation notes and review them anytime
• Estimate your money savings as you reduce smoking
• Available in multiple languages

Premium Features
Unlock the full experience with a one-time purchase:
• Unlimited access to all premium features
• Home screen widget
• Personal Journey Notes
• Advanced trigger analysis
• Daily limit assistant
• Daily insights and reports
• Future premium improvements

Privacy First
Your privacy matters.
In Control works without creating an account. Your personal smoking data remains on your device and is never sold or shared with third parties.

Whether your goal is to smoke less or quit completely, every cigarette you skip is progress.

Take control today.