StrideUp: Home Workouts
Health & Fitness In-app purchases Contains ads
30-day workout challenge. Build your streak. No equipment needed.
- Downloads
- 7K+
- on Google Play
- Price
- Free
- In-app purchases
- Updated
- Oct 2
- 2026 Β· v1.5.3
Screenshots
About StrideUp: Home Workouts
StrideUp is a 30-day bodyweight fitness app designed around one simple idea: show up every day. No gym. No equipment. Just you and the commitment.
π₯ DAILY WORKOUT STREAK
Every day has a workout ready for you. Complete it, grow your streak, and watch your identity change. Miss a day and the streak resets β no excuses, no exceptions.
πͺ 30-DAY PROGRAM
A complete 30-day progressive program with exercises like squats, push-ups, planks, lunges and more. Beginner, intermediate or advanced β you choose your level.
β‘ SPECIAL PLANS
Short on time? Try Quick 5 Min β a full workout in 5 minutes. More focused plans available for Premium users: Strength, Fat Burn, Core Focus and Full Body Intense.
π ACHIEVEMENTS & STATS
Unlock achievements as you hit milestones: 3 days, 7 days, 14 days, 30 days and beyond. Track your total workouts, max streak and completion rate.
π¨ THEMES & SOUND PACKS
Personalize your experience with premium color themes and sound packs designed for different training moods.
π 8 LANGUAGES
Available in English, Portuguese, Spanish, French, German, Italian, Hindi and Chinese.
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STRIDEUP PREMIUM β $2.99/month or $19.90/year
Unlock the full experience:
β No ads
β All special plans
β Advanced statistics
β Premium themes
β Exclusive sound packs
β Restore your streak once per week
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Start today. One day at a time.
What’s new
Version 1.5.3 Β· Updated October 2, 2026
π New global Leaderboard: streak, Special Plans, and calories (week & month) π See players' country flags and pick your own display name β‘ Faster start: jump straight into your Day 1 workout π¨ Premium themes now apply across the entire app π₯ Fixed display bugs on the streak-lost screen π§Ή Cleaner workout screen π΅ Sound Packs marked "Coming Soon" βοΈ Performance and stability improvements
Alternatives to StrideUp: Home Workouts
Looking for apps like StrideUp: Home Workouts? Here are 4 similar Android apps on Google Play. The highest rated is Low Back Workout β Pain relief (4.5/5), and all 4 are free to download.
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Low Back Workout β Pain relief 4.5
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Vive Now 2.6
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Macro Calculator Meal Prep 4.4
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Wheel Fit - Wheelchair Fitness 4.0
| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| StrideUp: Home Workouts | β | Free | 5,000+ | Oct 2, 2026 | |
| Low Back Workout β Pain relief | 4.5 / 5 | Free | 50,000+ | Sep 21, 2026 | Compare |
| Vive Now | 2.6 / 5 | Free | 5,000+ | Jan 29, 2026 | Compare |
| Macro Calculator Meal Prep | 4.4 / 5 | Free | 100,000+ | Sep 1, 2026 | Compare |
| Wheel Fit - Wheelchair Fitness | 4.0 / 5 | Free | 10,000+ | Dec 30, 2023 | Compare |