Our mobile app demonstrates stretching exercises to reduce back pain. These exercises consist of a relief in the body in general, with lower and upper back pain decreasing.
Generally, back pain is frequently seen in people who have disorders of kyphosis, scoliosis, fibrositis and fibromyalgia. People with neck and lumbar disc may also have this pain. Regular exercise will help reduce your pain.
It is enough to do these exercises twice a day for 10 minutes in the morning and in the evening. For your serious discomfort, you should examine the doctor and perform your exercises under the supervision of a doctor.
What about the application
Stretching exercises for back
back pain exercises
Exercise for low back pain
exercise for neck pain
fibromyalgia
stretching exercises
back pain relief
back pain treatment
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